Comments on: Weighing in http://www.woodka.com/2008/01/30/weighing-in-2/ All things change when we do -- Kukei Sat, 22 Nov 2008 11:01:18 +0000 http://wordpress.org/?v=abc By: Lyn http://www.woodka.com/2008/01/30/weighing-in-2/#comment-118610 Lyn Sat, 02 Feb 2008 16:38:05 +0000 http://www.woodka.com/2008/01/30/weighing-in-2/#comment-118610 Wow, I could've written this post. I have finally learned to love myself enough to take better care of myself, quit rebelling against my "shoulds", (quit having "shoulds" altogether), and pay attention to my real needs, which usually have nothing to do with food! Congratulations to both of us! Wow, I could’ve written this post. I have finally learned to love myself enough to take better care of myself, quit rebelling against my “shoulds”, (quit having “shoulds” altogether), and pay attention to my real needs, which usually have nothing to do with food! Congratulations to both of us!

]]> By: naomi dagen bloom http://www.woodka.com/2008/01/30/weighing-in-2/#comment-118556 naomi dagen bloom Sat, 02 Feb 2008 04:59:51 +0000 http://www.woodka.com/2008/01/30/weighing-in-2/#comment-118556 congratulations. fifty, the fifties, was an especially good time for me and i wish you the same. yours, naomi congratulations. fifty, the fifties, was an especially good time for me and i wish you the same.

yours, naomi

]]> By: gerry rosser http://www.woodka.com/2008/01/30/weighing-in-2/#comment-118383 gerry rosser Thu, 31 Jan 2008 12:39:53 +0000 http://www.woodka.com/2008/01/30/weighing-in-2/#comment-118383 I am pretty neurotic about avoiding trans fats, high fructose corn syrup, and excessive sodium. I am pissed off that the government's regulations concerning trans fats allows food manufacturers to say there is "zero" if there is only a little bit. Trans Fats Are Not Food! Don't Sneak Them In On Me! Speaking of sodium, do you ever read the labels on frozen prepared meals? Salt. Salt. More Salt. My healthier eating habits over recent years do not appear to have reduced my weight. I say "appear" because I only go by how my clothes fit and how I look. I am pretty neurotic about avoiding trans fats, high fructose corn syrup, and excessive sodium. I am pissed off that the government’s regulations concerning trans fats allows food manufacturers to say there is “zero” if there is only a little bit. Trans Fats Are Not Food! Don’t Sneak Them In On Me!

Speaking of sodium, do you ever read the labels on frozen prepared meals? Salt. Salt. More Salt.

My healthier eating habits over recent years do not appear to have reduced my weight. I say “appear” because I only go by how my clothes fit and how I look.

]]> By: Angela http://www.woodka.com/2008/01/30/weighing-in-2/#comment-118338 Angela Thu, 31 Jan 2008 04:29:11 +0000 http://www.woodka.com/2008/01/30/weighing-in-2/#comment-118338 Yay! Last year, bound and determined to lose weight myself in preparation for my 40th this year - so I can be forty and fabulous, not forty and frumpy! - I actually tried weight watchers, finally after hearing so many success stories - and voila, I lost 38 pounds! And keeping it off. Also avoiding the baddies as you say - it feels good. Keep up the great work - it's worth it! :) Yay! Last year, bound and determined to lose weight myself in preparation for my 40th this year - so I can be forty and fabulous, not forty and frumpy! - I actually tried weight watchers, finally after hearing so many success stories - and voila, I lost 38 pounds! And keeping it off. Also avoiding the baddies as you say - it feels good. Keep up the great work - it’s worth it! :)

]]> By: la peregrina http://www.woodka.com/2008/01/30/weighing-in-2/#comment-118283 la peregrina Wed, 30 Jan 2008 20:58:48 +0000 http://www.woodka.com/2008/01/30/weighing-in-2/#comment-118283 Good for you. I'm staying away from partially hydrogenated oils too. It is a challenge in this small town. Quick and easy food products are the norm here. Good for you. I’m staying away from partially hydrogenated oils too. It is a challenge in this small town. Quick and easy food products are the norm here.

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