Cherish Today’s Lessons
“I’m brokenhearted about my divorce”, the man said. “I’ve spent four years searching for a new wife, trying to recreate my family, trying to jam the pieces of the picture back in place. All I’ve gotten from my desperate search is more pain and anguish. It’s hurt other people. It’s hurt me. I’m tired of trying to manipulate other people to meet my own needs, to postpone my own grief.”
Some of us may be desperately trying to recreate the life we once had. Desperation attracts desperation. Pain attracts pain. And so the downward spiral goes. Yes, loss hurts. Sometimes life hurts, too. But loss can’t be negotiated. Becoming obsessed with putting the pieces back in place is an understandable reaction, but it won’t work. Yesterday cannot be superimposed on today. We need to go one step further.
Feel the obsession, and let it go. Feel the desperation, then release that. Come back to the lessons of today. They’re different from the lessons of yesterday, but just as valuable.
We face many losses along the way. People we love disappear from our lives; we may lose a career, money, or something else we valued. We can lose our dreams, too. But looking for quick replacements as a way to avoid feeling pain about the loss won’t work. And we’ll miss the lessons. Before we can go on, we must feel our sadness about what we lost. Losses demand acceptance.
Eventually life will send you new people and
new dreams. Cherish this time to grow and learn.
Cherish what the universe is teaching you now.
— Melody Beattie, Journey to the Heart