Leader

July 1st, 2008

Jiang. Leader;military general, to take, to hold.

The quality of the leader determines the quality of the organization.

A leader who lacks intelligence, virtue, and experience
Cannot hope for success.

In any conflict
The circumstances affect the outcome.
Good leaders can succeed in adverse conditions,
Bad leaders can lose in favorable conditions,
Therefore, good leaders constantly strive to perfect themselves,
Lest their shortcomings mar their endeavors.

When all other factors are equal,
It is the character of the leader that determines the outcome.

Deng Ming-Dao, Everyday Tao

___

A good thing to think about when deciding how you want to vote for our next president, and look at the results of the last seven years.

We face a coming time of upheaval and crisis. How we choose our leaders during this time is important, and will set the course of this country for the next century. What direction do we choose to move? Forward, with vision and strength, reaching out to the world to help through the coming difficult years, or inward, closing down, alienating our allies, hardening our enemies with weapons and strong words rather than weakening our enemies by being the shining city on the hill that reaches out to its neighbors, its friends and says, “Come, join us, live with us in peace and harmony. We will fight together with you to weaken the enemies that threaten us, but to all who come to us with peace, we are your friends and will support your efforts. Your religion is not our enemy, your nation is not our enemy, and we will not take your nation from you. We will let you make the choice to live in peace with us, and share our wealth with you. Tell those who fight us that we wish to make peace.”

That’s the America I want to live in. Not one that rewards its wealthiest, but supports its weakest. Not one that hoards the wealth of the world to those privileged few who use our armies to enrich themselves, but the America that shares its greatness and wealth and knowledge with the world.

We built this Internet. We use it to speak with everyone in the world we can reach. We shared it with everyone, without limits, without control.

We are the music-makers
And we are the dreamers of dreams
Wandering by lone sea-breakers
And sitting by desolate streams;
World-losers and world-forsakers,
On whom the pale moon gleams:
Yet we are the movers and shakers
Of the world forever, it seems.
..
For each age is a dream that is dying,
Or one that is coming to birth.

Arthur O’Shaughnessy

Is our American dream dying, moving into fascism and repression, or are we going to reignite that wonderful, real American spirit, not the fake one that the rich and powerful use to try and manipulate and oppress us?

We are the ones who get to decide. Especially you, who are younger than me. My generation is polarized, divided between those who already have but want still more, and those of us who know we have far, far, more than we could ever possibly need, and want only to share our wealth, our knowledge, our experience and our riches with the entire world.

We built you this Internet, children. It is our last, best possible gift to you. Please, use it wisely, tell your friends that they can make this the next, greatest generation of Americans the world has ever seen. We want you to be loved, admired, looked up to and blessed for the rest of the your lives by the entire world. We do not want you to be scorned, sneered at, ruled by a smirking leader who says like “Who cares what you think?”. We want you to pick strong, courageous leaders who can make this country great in the eyes of the world again.

I am only one voice, I am only one small person here sharing my hopes and dreams for the two wonderful people I have helped to bring into this world and raise. I do not want them killed in a senseless war to lead to wealth for a group of rich people who think they own this earth. I want them to live in a free, happy, open, giving and renewed country. I want a society where everyone knows their basic health is assured and their needs met, where those who have are willing to share, and the “have mores” are not the “base” for a president that promises them even more riches, but are the endowers of great foundations again and the saviors of the world from its medical and societal problems.

I want my kids to be able to walk anywhere in this world and be surrounded by friends and strangers who smile and thank them for being Americans, for being the best hope and strength of this entire planet.

That is my small little dream.

What’s yours?

Getting It

May 7th, 2008

Nice thoughts on creating life versus getting stuff from Christine Kane.

Creating vs. Getting | Christine Kane

The laws of creativity apply to everything - not just to works of art.

The gift of practicing art is that it teaches the creator how to create, and how to be a creator. Over and over again, the artist learns the process of making things - including the obstacles that arise, the futility of forcing the flow, and the joy of allowing inspiration. This practice has been nothing less than revolutionary in my own life.

That’s because I grew up learning more about Getting than I did about Creating. And I’m not alone in that. Most of the life lessons we’ve all learned are about Getting.

We gotta get rich, get approved, get things from people, get a job, get a life, get laid, get publicity, get someone to do something, get approval, get high, get married, get a loan, get good grades, get a clue, get into college, get up, get down, get out.

Get it?

Getting is an epidemic. It makes us grab at life. It takes us out of the present moment. It makes us powerless. It forces us to manipulate our own spirits so that we can manipulate the situation. Getting requires that we use our precious creative power to get, rather than to use it for its primary purpose, which is to Create. When we misuse this power, we become contorted. We block the flow. The focus is on “out there” rather than “in here.”

When we become Creators, we turn the whole thing around. Everything becomes an inside job. We experience true power. We create our lives.

Unclutter Your Mind (repost)

March 20th, 2008

This is one of my early Tao postings, from November 2004.

_______________________________________________________

Beginners acquire new theories and techniques until their minds are cluttered with options.

Advanced students forget their many options. They allow the theories and techniques that they have learned to recede into the background.

Learn to unclutter your mind. Learn to simplify your work.

As you rely less and less on knowing what to do, your work will become more direct and more powerful. You will discover that the quality of your consciousness is more potent than any technique or theory or interpretation.

Learn how fruitful the blocked group or individual suddenly becomes when you give up trying to do just the right thing.

Tao of Leadership

____

I think a lot of people are running around with cluttered minds these days. We worry about what to do about the direction the country has taken, we worry about how best to deal with personal situations in our lives, we worry about work, way too much. Perhaps the way to unclutter our minds is to stop worrying and start taking more direct action. Talk to the people around you, find out their real concerns and help them find some answers. Take your own problems and solve the ones you can, without worrying about whether you are creating the optimum solution. Get out of your head for a while and take a walk somewhere full of nature.

For me, my uncluttering spot is in my garden. I go outside and wander in the garden for a bit, and find myself feeling better about things. No matter what worries and concerns I have, they are small compared to a day full of sunshine and flowers and growing things. It helps living in San Diego where I can almost always count on a beautiful sunny day.

I think Americans really have a disease about getting things right, though. We want to live in the right house, drive the right car, send our kids to the right schools, live the right moral values. Yeah, sure we do. But how many people do you know who are simply happy with their lives? How many don’t worry about having enough money, even though we are among the richest people on the planet? Do you hear many people saying, “I have enough, I think I’ll just relax this year and not work too much?” No, we just go on with our disease, not realizing that if we stopped caring about having the right things and living the right way, our lives would be so much easier and better.

Perhaps that’s why I’ve come to focus on what is left. What’s left of my life, where I would like to go, what I would like to see, how I would like to live. Not what other people think is right, or even what I may think is right, but the things that are left out of most people’s lives. Beauty, simplicity, artful living instead of filling our houses with cheap crap. Time spent learning and growing instead of watching TV or spending yet another day working at jobs we hate to buy more stuff we don’t need. Why can’t America be about spreading fun and laughter instead of spreading war and trying to control everything? We have enough, people. Let’s learn to enjoy it, instead of wanting more. Unclutter our minds, our houses, our lives, and let’s learn to live again. Let’s share a new American dream - one about making life fulfilling again instead of filling our gas tanks, bellies, and houses full of crap.

Sir Arthur C. Clarke, 90; scientific visionary, acclaimed writer of ‘2001: A Space Odyssey’ - Los Angeles Times

March 18th, 2008

Thank you for so much, Sir Clarke….

Arthur C. Clarke, 90; scientific visionary, acclaimed writer of ‘2001: A Space Odyssey’ - Los Angeles Times

Sir Arthur C. Clarke, who peered into the heavens with a homemade telescope as a boy and grew up to become a visionary titan of science fiction best-known for collaborating with director Stanley Kubrick in writing the landmark film “2001: A Space Odyssey,” has died. He was 90.

The British-born Clarke, who lived in Colombo, Sri Lanka, for decades, died early today after experiencing breathing problems, an aide, Rohan De Silva, told the Associated Press.

Clarke, a former farm boy who was knighted for his contributions to literature, wrote more than 80 fiction and nonfiction books (some in collaboration) and more than 100 short stories — as well as hundreds of articles and essays.

Among his best-known science-fiction novels are “Childhood’s End,” “Rendezvous With Rama,” “Imperial Earth” and, most famously, “2001: A Space Odyssey.”

“It’s better to be recognized for one thing, especially something of which I’m quite proud, than not to be recognized at all,” Clarke told The Times in 1982.

Although he never intended to write a sequel to “2001,” he wrote three: “2010: Odyssey Two,” “2061: Odyssey Three” and “3001: The Final Odyssey.”

Clarke, who was named a Grand Master by the Science Fiction and Fantasy Writers of America in 1986, won innumerable international awards for his fiction and scientific writing.

Faith (Repost)

February 24th, 2008

In spite of knowing,
Yet still believing.
Though no god above,
Yet god within.

There is no god in the sense of a cosmic father or mother who will provide all things to their children. Nor is there some heavenly bureaucracy to petition. These models are not descriptions of a divine order, but are projections from archetypal templates. If we believe in the divine as cosmic family, we relegate ourselves to perpetual adolescence. If we regard the divine as supreme government, we are forever victims of unfathomable officialdom.

Yet it does not work for us to totally abandon faith. It does not follow that we can forego all belief in higher beings. We need faith, not because there are beings who will punish us or reward us, but because gods are wonderful ways of describing things that happen to us. They embody the highest aspects of human aspiration. Gods on the altars are essential metaphors for the human spiritual experience.

Faith shouldn’t be shaken because bad things happen to us or because our loved ones are killed. Good and bad fortune are not in the hands of gods, so it is useless to blame them. Neither does faith need to be confirmed by some objective occurrence. Faith is self-affirming. If we maintain faith, then we have its reward. If we become better people, then our faith has results. It is we who create faith, and it is through our efforts that faith is validated.

Deng Ming-Dao, 365 Tao

The point of faith is to become better people. Not to force your religion on others, but to better yourself. Not to strengthen your religion or return it to its traditions so you can glory in the past, but to allow yourself to face the world as it is now, and deal with life as it is now. Tao doesn’t encourage us to live in the past or long for some past glory days of Taoist rule, or go around converting everyone to Taoism, or to force our governments to meet some holy standards of justice. Tao tells us to live our own lives in harmony with natural forces. The “faith” of Tao is to know that if you follow its principles and move in harmony with the Tao, your life will naturally become better.

And it does. That’s the beauty of it. It works. Just as Christianity does if you truly follow its teachings, and don’t reinvent your own interpretations of it to suit your misogynistic tendencies. Just as Buddhism does, if you follow its logic. Just as Islam does, if you follow its true tenants and don’t use them as ways to control the women in your society, or enforce the power of the Mullahs over the people to their detriment. Just as any faith does, once you get past the “rules” you’re “supposed” to follow and understand the heart of what it is trying to tell you - to treat other people well, to better yourself before complaining about others, and to live your own life in accordance with what you believe, and not impose that on other people around you.

For the unified mind in accord with the tao all self-centered striving ceases. Doubts and irresolutions vanish and life in true faith is possible. With a single stroke we are freed from bondage; nothing clings to us and we hold to nothing. All is empty, clear, self-illuminating, with no exertion of the mind’s power. Here thought, feeling, knowledge, and imagination are of no value. In this world of suchness there is neither seer nor other-than-self.

To come directly into harmony with this reality just simply say when doubt arises, ‘Not two.’ In this ‘not two’ nothing is separate, nothing is excluded. No matter when or where, enlightenment means entering this truth. And this truth is beyond extension or diminution in time or space; in it a single thought is ten thousand years.

Emptiness here, Emptiness there, but the infinite universe stands always before your eyes. Infinitely large and infinitely small, no difference, for definitions have vanished and no boundaries are seen. So too with Being and non-Being. Don’t waste time in doubts and arguments that have nothing to do with this.

One thing, all things: move among and intermingle, without distinction. To live in this realization is to be without anxiety about non-perfection. To live in this faith is the road to non-duality, because the non-dual is one with the trusting mind.

Words! The tao is beyond language, for in it there is no yesterday, no tomorrow, no today.

–Hsin Hsin Ming (Verses on the Faith Mind)
Attributed to Chien Chih Sengtsan, ca. 600 C.E.
Translated by Robert B. Clarke

Peace be with you

February 21st, 2008

On a day when I am not at peace with myself or my surroundings, Ascender comes along and kicks my cage door wide open. I was going to write something about how I am feeling today, but I think I’ll just link to her good wishes instead. Please click on her link below to visit all the bloggers she lists; I don’t have the time to fix all the linky love at the moment here.

Namaste, to all.

Studio Lolo tagged me with this ‘peace and love’ meme; to spread the word to send loving energy and thoughts to the places and people that need it. Rather then tagging others I hope to pass on some urls of my virtual pals who could use some of your loving energy and thoughts. Please leave some virtual peace and love to some people who could really use it right now.

Red Moon at the loss of her daughter

The Daily Warrior successfully fighting ALS for 16 years

Studio Friday is closing down. Stop by and show her some love for her dedication all these years.

Check out these bloggers who address peace and love almost everyday: 3191, a poetic justice, another poster for peace, anti-war us, Art For A Change, Art of Mark Byran, Artists Helping Children, Blog Like You Give A Damn, Blood For Oil, bricalu, Buddha Project, Change Me, Changing Places, Crafty Green Poet, No Blood For War and Profit, Inhabitat, kamurawayan, Light a Candle, Military Families Speak Out, Miniature Gigantic, Paris Parfait, Peaceful Societies, Pinwheels for Peace, Poets Against the War, rambling taoist, smile, smile, Take it Personally, The Peace Train, Treehugger, Visual Resistance, We Are What We Do, Betmo, Bloggers For Peace

Snapping Turtle Dream

February 19th, 2008


Artwork by Steve Cova

My dream last night was about a snapping turtle, who I tried to take to do therapy work with Darwin (we are going to the Casa today to do pet therapy), but the turtle kept trying to bite me. I finally asked some advisers what to do about the turtle, and put it down. Suddenly it got much smaller and developed brightly painted colors (mostly blue) on its back. I woke up.

Haven’t figured out quite what this dream symbolized for me yet, but found this interesting story while I was researching the turtle dream. Enjoy.

Jacksonville Zoo and Gardens: Common Snapping Turtle

One time that well-known brave, Snapping Turtle, became angry. All the people wondered why he acted so strangely. “Snapping Turtle is very cranky,” said the other turtles, “Something must be in the air.” One day a messenger came to all of them, calling each to appear at Snapping Turtle’s wigwam. All the turtle people were glad, and hoped that this meant that he would be in a good mood, so they came and feasted. Then Snapping Turtle said to them: “My brothers, I am angry at mankind. I am going to raise a war-party and fight them.”

All the turtles agreed that they had received many insults from men, and were ready to go. That night when everyone was asleep, the warriors started out to do battle. They traveled from dawn until dark, and then they rested and slept. One of their numbers, the little Box Turtle, had a dream of bad omen. This made Snapping Turtle angry. He said that he did not believe in omens, and that he was determined to fight anyway. Each dawn he called on his followers to narrate their dreams of the night before, and each morning they had only bad omens to report. One morning Box Turtle sang this song: “Oh! Snapping Turtle, I see you now! They are throwing all of us turtles in a sack!”

“Don’t sing that!” hissed Snapping Turtle. But Box Turtle continued to sing, so Snapping Turtle went up to him and kicked him, but found that Box Turtle was singing in his sleep. The blow struck Box Turtle on the chest so hard that it broke his shell, and you can still see the break-the hinge of the shell on his chest-to this very day.

He said, “Next time, Box Turtle, you will sing ‘Snapping Turtle is brave and cleans up all the villages wherever he goes.’ I don’t want you to sing that I get my people thrown into a sack. It is a bad song. Instead, sing that I am the one who makes a clean, sweep wherever he goes, and throws the enemy into hysterics.”

Box Turtle was indignant and answered, “I don’t want you to put people in a sack. This is not my fault. I was asleep, and the dream I sang about came out that way. Who am I to control my dreams?” ….

Click on the link to continue the story)

Here’s the dream symbol interpretations I’ve found:

SNAPPING TURTLE - a person who will retaliate in a negative situation

TURTLE - the negative aspect is a fear of facing responsibility or reality. Can represent long life because turtles live a long time. Quiet strength,. In China it carries the world on it’s back. It is a symbol of fertility and unwavering vitality, and great patience.

Apparently I’m not the only one dreaming about him lately either….

May your heart be warm today

February 14th, 2008


My flowering plum always lets me know spring is here - or near….

Hearts of fire creates love desire
Take you high and higher to the world you belong
Hearts of fire creates love desire
High and higher to your place on the throne

We’ve come together on this special day
To sing our message loud and clear
Looking back we’ve touched on sorrowful days
Future, past, they disappear

You will find peace of mind
If you look way down in your heart and soul
Ah, don’t hesitate ’cause the world seems cold
Stay young at heart cause you’ll never (never, never, ..) grow old at heart
(Never, never, never, never know)

As the way of the world
Plant your flower and you grow a pearl
A child is born with a heart of gold
The way of the world makes his heart grow cold

– Earth, Wind and Fire
(Maurice white, charles stepney & verdine white)

Come together on this special day, come together
Let’s sing today…

Cool Loneliness

January 2nd, 2008

I first discovered this article in May of 2003. I did a search on my posts for the word “present”, and this is the second post that came up. The first is this one on a trip to Disneyland. This seems to be around the time when I actually began to wake up from my deep depression.

Perhaps what it is really all about is simply learning to be present, to be here now, as they say. It seems trite, but once you’ve really learned that, everything else becomes so much easier. Just to be present with yourself, with how you really actually feel in the moment, seems to be what makes us most alive.

Shambhala Sun - Six Kinds of Loneliness

The experience of certain feelings can seem particularly pregnant with desire for resolution: loneliness, boredom, anxiety. Unless we can relax with these feelings, it’s very hard to stay in the middle when we experience them. We want victory or defeat, praise or blame. For example, if somebody abandons us, we don’t want to be with that raw discomfort. Instead, we conjure up a familiar identity of ourselves as a hapless victim. Or maybe we avoid the rawness by acting out and righteously telling the person how messed up he or she is. We automatically want to cover over the pain in one way or another, identifying with victory or victimhood.

Usually we regard loneliness as an enemy. Heartache is not something we choose to invite in. It’s restless and pregnant and hot with the desire to escape and find something or someone to keep us company. When we can rest in the middle, we begin to have a nonthreatening relationship with loneliness, a relaxing and cooling loneliness that completely turns our usual fearful patterns upside down.

There are six ways of describing this kind of cool loneliness. They are: less desire, contentment, avoiding unnecessary activity, complete discipline, not wandering in the world of desire, and not seeking security from one’s discursive thoughts.

Singer Dan Fogelberg, 56, Dies of Cancer

December 17th, 2007

One of my favorites.

Sigh….

Singer Dan Fogelberg, 56, Dies of Cancer

Dan Fogelberg, the singer and songwriter whose hits “Leader of the Band” and “Same Old Lang Syne” helped define the soft-rock era, died Sunday at his home in Maine after battling prostate cancer. He was 56.

His death was announced in a statement released by his family through the firm Scoop Marketing, and it was also posted on the singer’s Web site.

“Dan left us this morning at 6:00 a.m. He fought a brave battle with cancer and died peacefully at home in Maine with his wife Jean at his side,” it read. “His strength, dignity and grace in the face of the daunting challenges of this disease were an inspiration to all who knew him.”

Fogelberg discovered he had advanced prostate cancer in 2004. In a statement then, he thanked fans for their support.

“It is truly overwhelming and humbling to realize how many lives my music has touched so deeply all these years,” he said.

Through the years as the fire
starts to mellow
Burning lines in the book of our lives
Though the binding cracks and the
pages start to yellow
I’ll be in love with you….

The Crescent Moon Bear

December 15th, 2007

THERE ONCE WAS a young woman who lived in a fragrant pine forest. Her husband was away fighting in a war for many years. When finally he was released from duty, he trudged home in a most foul mood. He refused to enter the house, for he had become used to sleeping on stones. He kept to himself and stayed in the forest day and night.

His young wife was so excited when she learned her husband was coming home at last. She cooked and shopped and shopped and cooked and made dishes and dishes and bowls and bowls of tasty white soybean curd and three kinds of fish, and three kinds of seaweed, and rice sprinkled with red pepper, and nice cold prawns, big and orange.

Smiling shyly, she carried the food to the woods and knelt beside her war-weary husband and offered to him the beautiful food she had prepared. But he sprang to his feet and kicked the trays over so that the bean curd spilled, the fish jumped into the air, the seaweed and rice spilled into the dirt, and the big orange prawns rolled down the path.

“Leave me alone!” he roared, and turned his back on her. He became so enraged she was frightened of him. And finally, in desperation, she found her way to the cave of the healer who lived outside the village.

“My husband has been badly injured in the war,” the wife said. “He rages continuously and eats nothing. He wishes to stay outside and will not live with me as before. Can you give me a potion that will make him loving and gentle once again?”

The healer assured her, “This I can do for you, but I need a special ingredient. Unfortunately, I am all out of hair from the crescent moon bear. So you must climb the mountain, find the black bear, and bring me back a single hair from the crescent moon at its throat. Then I can give you what you need, and life will be good again.”

Some women would have felt daunted by this task. Some women would have thought the entire effort impossible. But not she, for she was a woman who loved. “Oh! I am so grateful,” she said. “It is so good to know that something can be done.”

So she readied for her journey, and the next morning she went out to the mountain. And she sang out “Arigato zaisho,” which is a way of greeting the mountain and saying, “Thank you for letting me climb upon your body.”

She climbed into the foothills where there were boulders like big loaves of bread. She ascended up to a plateau covered with forest. The trees had long draping boughs and leaves that looked like stars.

“Arigato zaisho,” she sang out. This was a way of thanking the trees for lifting their hair so she could pass underneath. And so she found her way through the forest and began to climb again.

It was harder now. The mountain had thorny flowers that seized the hem of her kimono, and rocks that scraped her tiny hands. Strange dark birds flew out at her in the dusk and frightened her. She knew they were ‘muen-botoke’, spirits of the dead who have no relatives, and she sang out her prayers for them: “I will be your relative. I will lay you to rest.”

Still she climbed, for she was a woman who loved. She climbed till she saw snow on the mountain peak. Soon her feet were wet and cold, and she she climbed higher, for she was a woman who loved. A storm began, and the snow blew straight into her eyes and deep into her ears. Blinded, still she climbed higher. And when the snow stopped, the woman sang out “Arigato zaisho,” to thank the winds for ceasing to blind her.

She took shelter in a shallow cave and could barely pull all of herself into it. Though she had a full pack of food, she did not eat, but covered herself in leaves and slept. In the morning, the air was calm and the little green plants even showed through the snow here and there. “Ah,” she thought, “now, for the crescent moon bear.”

She searched all day and near twilight found thick cords of scat and needed to look no farther, for a gigantic black bear lumbered cross the snowfall, leaving behind deep pad and claw marks. The crescent moon bear roared fiercely and entered its den. She reached into her bundle and placed the food she had brought in a bowl. She set the bowl outside the den and ran back to her shelter to hide. The bear smelled the food and came lurching from its den, roaring so loud it shook loose little stones. The bear circled around the food from a distance, sampled the wind many times, then ate the food up in one gulp. The great bear reared up and disappeared into its den.

The next evening the woman did the same, setting the food in the bowl, but this time, instead of returning to her shelter she retreated only halfway. The bear smelled the food, heaved itself itself out of its den, roared to shake the stars from the skies, circled, tested the air very cautiously, but finally gobbled up the food and crawled back into its den. This continued for many nights until one dark blue night the woman felt brave enough to wait even closer to the bear’s den.

She put the food in the bowl outside the den and stood right by the opening. When the bear smelled the food and lumbered out, it saw not only the usual food but a pair of small human feet as well. The bear turned its head sideways and roared so loud it made the bones in the woman’s body hum.

The woman trembled, but stood her ground. The bear hauled itself onto its back legs, smacked its jaws, and roared so that the woman could see right up into the red-and-brown roof of its mouth. But she did not run away. The bear roared even more and put out its arms as though to sieze her, its ten claws hanging like ten long knives over her scalp. The woman shook like a leaf in high wind, but stayed right where she was.

“Oh please, dear bear,” she pleaded, “please, dear bear, I’ve come all this way because I need a cure for my husband.” The bear brought its front paws to earth in a spray of snow and peered into the woman’s frightened face. For a moment, the woman felt she could see entire mountain ranges, valleys, rivers, and villages reflected in the bear’s old, old eyes. A deep peace settled over her, and her trembling ceased.

“Please, dear bear, I’ve been feeding you all these past nights. Could I please have one of the hairs from the crescent moon on your throat?” The bear paused and thought, This little woman would be easy food. Yet suddenly he was filled with pity for her. “It is true,” said the crescent moon bear, “you’ve been good to me. You may have one hair of my hairs. But take it quickly, then leave here and go back to your own.”

The bear raised its great snout so that the white crescent on its throat showed, and the woman could see the strong pulse of the bear’s heart there. The woman put one hand on the bear’s neck, and with her other took hold of a single glossy white hair. Quickly, she pulled it. The bear reared back and cried out as though wounded. And this pain then setlled into annoyed huffs.

“Oh, thank you, crescent moon bear, thank you so much.” The woman bowed and bowed. But the bear growled and lumbered forward a step. It roared at the woman in words she could not understand and yet somehow words she had somehow known all of her life. She turned and fled down the mountain as fast as she could. She ran under the trees with leaves shaped like stars. All the way through she cried “Arigato zaisho,” to thank the trees for lifting their boughs so she could pass. She stumbled over the boulders that looked like big loaves of bread, crying “Arigato zaisho,” to thank the mountain for letting her climb upon its body.

Though her clothes were ragged, her hair askew, her face soiled, she ran down the stone stairs that led to the village, down the dirt road and right through town to its other side, and into the hovel where the healer sat tending the fire.

“Look, look! I have it, I found it, I claimed it, a hair of the crescent moon bear!” cried the young woman.

“Ah good, ” said the healer with a smile. She peered closely at the woman and took the pure white hair and held it out toward the light. She weighed the long hair in one old hand, measured it with one finger, and exclaimed, “Yes! This is an authentic hair from the crescent moon bear.” The suddenly she turned and threw the hair deep into the fire, where it popped and crackled and was consumed in a bright orange flame.

“No!” cried the woman. “What have you done?!”

“Be calm. It is good. All is well,” said the healer. “Remember each step you took to climb the mountain? Remember each step you took to capture the trust of the crescent moon bear? Remember what you saw, what you heard, and what you felt?”

“Yes,” said the woman, “I remember it very well.”

The old healer smiled at her gently and said, “Please now, my daughter, go home with your new understandings and proceed in the same ways with your husband.”

from _Women Who Run With the Wolves: Myths and Stories of the Wild Woman Archetype_ by Clarissa Pinkola Estes, PhD

Contagion of the Heart

December 3rd, 2007

Woke up with this phrase in my head this morning from my fuzzy dreams. After yesterday’s vivid lucid dreams, today’s were fairly tame, but in the last one I was enjoying an excellent dinner of steak and green beans with Tom and Jonathan and some wonderful beer. I have no idea what that means dreamwise but it was a great dinner… maybe I was just hungry.

Anyway:

Contagion

The act or means of communicating any influence to the mind or heart; as, the contagion of enthusiasm.

Emotional Contagion

Emotional contagion is the tendency to express and feel emotions that are similar to and influenced by those of others. One view of the underlying mechanism is that it represents a tendency to automatically mimic and synchronize facial expressions, vocalizations, postures, and movements with those of another person and, consequently, to converge emotionally (Hatfield, Cacioppo, & Rapson, 1994). A broader definition of the phenomenon was suggested by Sigal G. Barsade- “a process in which a person or group influences the emotions or behavior of another person or group through the conscious or unconscious induction of emotion states and behavioral attitudes”.[1]

I’ve always been a bit immune to this kind of emotional contagion myself, although I’m almost hyper-aware of other people’s feelings (not that this stops me from stepping on them sometimes). I get suspicious if my mood seems to be changing for no apparent reason (a necessity in people who live successfully with bipolar), and end up doing a “heart check” to see if that is something I’m really feeling or just something someone else wants me to feel. So then I get called “distant” or “withdrawn” or “reserved” or whatever and people think I am not connecting with them. But I do see what they are feeling, and perhaps even deeper than they know. I’ve often known when someone’s latest love of their life was a passing fling, or when it could lead to bigger things for them. I’m the one who will be whispering, “careful” when another is about to tread on someone else’s sacred ground, or hook into a skeleton woman they really aren’t ready to handle. And I try to put in a “yes, THIS one!” whisper when a friend is with someone who really lights up their life. But when I attempt to dampen a flame, I end up losing friends, so I’ve stopped doing that. Sometimes you really just can’t tell people anything and you just have to let them find out for themselves what a mess they are making of their lives.

And it is one of my leading clues when I’m starting to slip into a “manic” state if I find myself more and more caught up in someone else’s emotions and problems, or worse, hyping my own mania by feeding off other’s emotions until it moves into the hypo-manic state. So I tend to require a lot of quiet time, time by myself and just to reflect, not only on my own emotional state but that of the people around me. I think it’s one of the reasons I surround myself with golden retrievers, because they are so sensitive and aware of other’s moods and emotions. Their reactions help me to judge and figure out my own emotions and those of other people. If they are shying away from someone, that certainly isn’t anyone I’m going to be getting near. On the other hand, my pest control service lady just stopped at the door and asked if she should do the back yard or not, since they are re-doing the drainage for the patio today, and she ended up petting Darwin for the ten minutes she would have spent on the yard and thanked us for the therapy time.
He was really cuddled up with her, so she must have needed it.

I’ve been reading about Skeleton Woman and how she draws flesh from the beating of the heart of the fisherman, and also reading Daniel Goleman’s “Social Intelligence” where he talks a bit about this way we directly connect through the amygdalya with the emotional expressions of other people. Apparently Goleman believes there is a direct link from our eyes to the amygdala and we can pick up on other people’s feelings even before we are actually aware of what we are looking at. Pretty fascinating idea.

It seems to have evolved into a bit of a pop psychology thing right now, sadly, where people are trying to force salespeople to be cheerful good-mood spreaders, or emotionally “handle” their clients, etc… Then there are those people who can’t stand to be around others that “bring them down” and want to remain in the perpetually cheerful state that eventually drives everyone around them crazy and leads to their own mental breakdown (after which they turn into wonderful truly joyful people)… as well as the “Eeyore” types that refuse to be happy no matter what and end up dragging everyone else down with them (but who are also full of great compassion and can be wonderful friends and lovers)… developing a healthy balance for one’s own heart and knowing yourself well enough to realize when you’re in danger of “catching” a wave of fear or panic or whatever is important.

And this time of year there’s the idea that we are all supposed to be happy and jolly when in fact it is a very difficult time of year for many people who have to deal with losses or unhappy holiday experiences of the past. For me, this time of year invokes more quiet reflection and watching the emotional “snow” settle in on my heart as I think of all the people I miss at this time of year, family who are gone and the friends who decided I wasn’t going to be allowed to be part of their lives anymore. We tend to have a small party to celebrate with those friends we hold dear, and that is always a bright spot in the dark nights for me, along with the beauty of Christmas trees and lights and the thoughtful, gorgeous Christmas music. I can rarely hear or sing “Silent Night” without a few tears. But really, the inflatable Santas and lighted reindeer and Jingle Bell Rock I can just do without, please.

So please make your holidays whatever you need them to be, and don’t give in to those who try to force you to make it into that happy jolly fun time you’re not wanting to celebrate, or the drudge through all the family history with drunken relatives again if you’re not up for that. But don’t be the Grinch either. Open your heart to the things that really matter and are important to you, and connect with the deep spirit of this season in the ways that will mean the most to you.

Namaste.

The Interior Woman

November 27th, 2007

Sometimes women become tired and cranky while waiting for their mates to understand them. The women say, ” Why can´t they know what I think, what I want ? ” Women become fatigued with asking this question. Yet, there is a solution to this dilemma, a solution which is efficient and effective.

If a woman wants a mate who is responsive this way, she will reveal to him the secret of woman´s duality. She will tell him about the interior woman, that one who, added to herself, makes two. She does this by teaching her mate to ask her two deceptively simple questions that will make her feel seen, heard, and known.

The first question is this: What do you want? Almost everyone asks some version of this, just as a matter of course. But there is yet one more essential question, and that is: ” What does your deeper self desire?”

If one overlooks a woman’s dual nature and takes a woman at face value, one is in for a big surprise, for when the woman’s wildish nature rises from her depths and begins to assert itself, she often has interests, feelings, and ideas which are quite different from those she expressed before.

To securely weave a relationship, a woman will also ask the same two questions of her mate. As women, we learn to poll both sides of our nature and that of others as well. From the information we receive reciprocally from both sides, we can very clearly determine what is valued most and how to respond accordingly.

To love a woman, the mate must also love her untamed nature. If she takes a mate who cannot or will not love this other side, she shall be in some way dismantled and be left to limp about unrepaired.

So men as much as women, must name their dual natures. The most valued lover, the most valuable parent, the most valued friend, the most valuable ‘wilderman,’ is the one who wishes to learn. Those who are not delighted by learning, those who cannot be enticed into new ideas or experiences, cannot develop past the roadpost they rest at now. If there is but one force which feeds the root of pain, it is the refusal to learn beyond this moment.

We know that the creature Wild Man is seeking his own Earthly Woman. Afeared or not, it is an act of deepest love to allow oneself to be stirred by the wildish soul of another. In a World where humans are so afraid of ‘losing’, there are far too many protective walls against being dissolved in the numinosity of another human soul.

The mate for the wildish woman is the one who has a soulful tenacity and endurance, one who can send his own instinctual nature to peek under the tent of a woman’s soul-life and comprehend what he sees and hears there. The good match is the man who keeps returning to try and understand, who does not let himself by deterred by the sideshows on the road.

– Clarissa Pinkola Estes, Women Who Run with the Wolves

Black and shiny

November 24th, 2007

So the last few days my dreams have been full of shiny black cars. The first night I was dreaming about them, the dark man was driving and drove us into a river. But I had rolled up the windows and the car floated along until I got out easily inside some building that the river ran through.

Last night I got to drive the car, briefly, and then my husband drove it for a while. We went to a place where there was a frail young dark-haired woman, and I held her for a while before I woke up.

I guess I need to take control of the car and take care of this woman.

According to one dream interpreter:

Dreams of someone else driving your car are potent dreams. Remember, your car is your vehicle. You are meant to be the driver plotting out your course. Your car is meant to be your ticket to freedom. When someone else in in the driver’s seat it means that is symbolically the person you feel or may even wish were in charge of your life.

Look at who is in the driver’s seat. Is it a parent, a spouse, a child, a friend? How do you feel about the person driving the car? Are you happy about where they taking you? If you like the person driving the car and are happy about where you are going, this dream might point to you wishing that you handled your life like the person in the dream does. It might also be a wish for being ‘rescued’ by that person from a situation in your life that you are unhappy with.

Alternatively, if you don’t like the person driving or the course you’re on, it may feel like that person is in charge of your life, or that you feel like you’re making the same choices as someone whose life you feel is less than ideal.

Remember though, the person driving the car is a symbol. Dreaming of someone of the opposite sex driving your car can point to an animus/anima figure who you feel is in control. For women, the animus is the thinking part of the psyche, for men, the anima is usually representative of the emotions. Do you feel you are making decisions according to faulty logic or misguided emotions? This is where your feelings about the driver of the car give you the most information about the dream.

Look at dreams of cars and driving as sign posts giving you information about how you can regain control of your life and what you can do to claim your freedom and power.

Black

For alchemists, black symbolized the beginning of the process of spiritual development. Black was the color which symbolized confusion, and a feeling of despair. It might be thought of as the color of wandering in the desert, feeling like nothing good will ever happen.

But wandering in the desert allows us to give up those things we no longer need, it allows for old parts of ourselves to die off so that new life may spring up. Even the mighty oak must first spend time as an acorn lying in darkness before it can reach up toward the sky.

“Black is the color of mud, the fertile, the basic stuff into which ideas are sown. Yet black is also the color of death, the blackening of the light. And black has even a third aspect. It is also the color associated with that world between the worlds which La Loba stands upon — for black is the color of descent. Black is a promise that you will soon know something that you did not know before.” — Clarissa Pinkhold Estes, Women Who Run with the Wolves

Becoming conscious

November 19th, 2007

“One does not become enlightened by imagining figures of light, but by making the darkness conscious.” — Carl Gustav Jung

“Like the sun’s rays that cause the seed to stir within its husk, love’s radiant energy penetrates the facade of the false self, calling forth resources hidden deep within us. Its warmth wakes up the life inside us, making us want to uncurl, to give birth, to grow and reach for the light. It calls on us to break out of our shell, the personality-husk surrounding the seed potential of all that we could be. The purpose of a seed husk is to protect the tender life within until the time and conditions are right for it to burst forth. Our personality structure serves a similar function. It provides a semblance of security, as a kind of compensation for the loss of our larger being. But when love’s warming rays start to wake us up, our ego-shell becomes a barrier restricting our expansion. As the germ of life swells within us, we feel our imprisonment more acutely…..The brighter love’s radiance, the darker the shadows we encounter; the more we feel life stirring within us, the more we also feel our dead spots; the more conscious we become, the more clearly we see where we remain unconscious. None of this need dishearten us. For in facing our darkness, we bring to light forgotten parts of our being. In recognizing exactly where we have been unconscious, we become more conscious. And in seeing and feeling the ways we’ve gone dead, we start to revive and kindle our desire to live more expansively.”

– John Welwood Love and Awakening : Discovering the Sacred Path of Intimate Relationship

Your vision will become clear only when you look into your heart. Who looks outside, dreams. Who looks inside, awakens.” — Carl Gustav Jung

“The creation of something new is not accomplished by the intellect but by the play instinct acting from inner necessity. The creative mind plays with the objects it loves.” — Carl Gustav Jung

OK, my dreams are starting to bug me, so I guess it is time to turn to Jung. Don’t know if there are any Jungians among my readers, but feel free to play along if you like.

My shrink is not a Jungian type, so it’s difficult to discuss these things with him. Anyway, this dream is from a few months back, but I find it interesting and I’ve put off posting it here for a while now:

I dreamed one morning of a dark haired, bearded man with a wolf. He gave me a map, which was actually a puzzle of some sort. I felt in the dream as if he were a man of great power. The wolf growled and chased away almost everyone else from the scene, except for three of us who were left to listen and who were given the maps. We seemed to be starting a quest to search for something, although it was not clear what we were supposed to find.

So here’s one interpretation of wolf dreams that I found:

The second category of wolf dream is quite different. In these dreams the wolf is the symbol of noble wildness, freedom from societal restraints, and elemental reliance on instincts and nature. This is the women-who-run-with-the-wolves image, and it appears in the dreams of anyone who is beginning to acknowledge the powerful and natural side of themselves. This wolf often recalls a sense of power, wisdom and life-in-the-moment. There is an almost elemental freedom that temporarily is lost to us during the socialization process; but our vivid aliveness is never truly gone. Typically when an individual begins to feel stirrings of their natural self, or a power based on aliveness rather than external achievement they may dream of a wolf that is both awesomely powerful yet strangely welcoming to them.

So, in my searching around for some meaning to this dream, I then happened across “Women Who Run with the Wolves“, which I’m currently reading. I’m finding this book an interesting introduction to a lot of what I’ve never really understood about women’s, and my own, psyche. I don’t know if this is “the map” of the dream, but it seems to be at least a piece of the puzzle.

I found this quote from the book interesting today:

Classical psychological theory tends to, by absolute omission, split the human psyche away from relationship to the land on which humans live, away from knowledge of the cultural etiologies of maliase and unrest, and also to sever psyche from the politics and policies which shape the inner and outer lives of humans — as though that outer world were not just as surreal, not just as symbol-laden, not just as impacting and imposing upon one’s soul-life as the inner din. The land, the culture, and the politics in which one lives contribute every bit as much to the individual’s psychic landscape and are as valuable to consider in these lights as one’s subjective milieu.” — Clarissa Pinkopla Estes, Women Who Run With the Wolves

I’m talking politics more and more with my shrink these days, who seems to think I ought to be working in some sort of political think tank. He seems amazed again and again that I see things at the “big picture” level that I do, and am able to piece so many things into that picture.

Perhaps the puzzle is what I do with all these things I observe and know, if there is any place for that beyond my musings here and on my political mailing list. Or perhaps it is meant to spur my creativity, to take me back to doing artwork again and being active in that area. or to push me further in my therapy work with Darwin and eventually raising and training service dogs. I really don’t know yet.

But doors are beginning to appear, and the keys seem to be close at hand.

The unknown

October 28th, 2007

Via Diary of a Self-Portrait

There’s a quote I recently came across by Kent Nerburn from Letters to my Son that I absolutely love:

If we don’t offer ourselves to the unknown, our senses dull. Our world becomes small and we lose our sense of wonder. Our eyes don’t lift to the horizon; our ears don’t hear the sounds around us. The edge is off our experience, and we pass our days in a routine that is both comfortable and limiting. We wake up one day and find that we have lost our dreams in order to protect our days.”

The Myth of Success and My Creative Process

October 28th, 2007

It’s so cool when people get it…..

Be Alive Believe Be You : The Myth of Success and My Creative Process

no one has it figured out…we are all working on whatever it is we are working on. everyday. I think Dreams can be realized but never quite be completely fulfilled because the moment we are almost there we Dream a new Dream. That is the beauty of life! I think frustration and unhappiness is believing there is one true way and that eventually you figure it out, eventually you win the race, get the prize.

I believe happiness is reveling in the beauty of the truth that the journey really is the destination.

Resolve (reposted from May 2005)

September 25th, 2007

Banish uncertainty.
Affirm strength.
Hold resolve.
Expect death.

Make your stand today. On this spot. On this day. Make your actions count; do not falter in your determination to fulfill your destiny. Don’t follow the destiny outlined in some mystical book: Create your own.

Your resolve to tread the path of life is your best asset. Without it, you die. Death is unavoidable, but let it not be from loss of will but because your time is over. As long as you can keep going, use your imagination to cope with the travails of life. Overcome your obstacles and realize what you envision.

You will know unexpected happiness. You will know the sorrow of seeing what is dearest to you cut down before your eyes. Accept that. That is the nature of human existence, and you have no time to buffer this fact with fairy tales and illogical explanations.

Each day, your life grows shorter by twenty-four hours. The time to make achievements become more precious. You must fulfill everything you want in life and then release your will upon the moment of death. Your life is a creation that dies when you die. Release it, give up your individuality, and in so doing, finally merge completely with Tao.

Until that moment, create the poetry of your life with toughness and determination.

Deng Ming-Dao, 365 Tao

“There is no chance, no destiny, no fate, that can circumvent or hinder or control the firm resolve of a determined soul.”
– Ella Wheeler Wilcox, from The Poem Will”

“Resolve to find thyself; and to know that he who finds himself, loses his misery.”
– Matthew Arnold (1822-1888)

“Resolve and thou art free.”
– Henry Wadsworth Longfellow

Our deepest fear is not that we are inadequate. Our deepest fear is that we are powerful beyond measure. It is our light, not our darkness, that most frightens us. We ask ourselves, “Who am I to be brilliant, gorgeous, talented and fabulous?”

Actually, who are you not to be?

You are a child of God! Your playing small doesn’t serve the world! There’s nothing enlightened about shrinking so that other people won’t feel insecure around you! We were born to make manifest the glory of God that is within us. It is not just in some of us; It’s in everyone!! And as we let our own light shine, we unconsciously give other people permission to do the same. As we are liberated from our own fear, our presence automatically liberates others.

– Nelson Mandela, Inaugural Speech 1994

One of the most calming and powerful actions you can do to intervene in a stormy world is to stand up and show your soul. Soul on deck shines like gold in dark times. The light of the soul throws sparks, can send up flares, builds signal fires … causes proper matters to catch fire. To display the lantern of soul in shadowy times like these — to be fierce and to show mercy toward others — both are acts of immense bravery and greatest necessity. Struggling souls catch light from other souls who are fully lit and willing to show it. If you would help to calm the tumult, this is one of the strongest things you can do. — Clarissa Pinkola Estes, Ph.D. 2003

Resolve that whatever you do, you will bring the whole man to it; that you will fling the whole weight of your being into it. — Orison Swett Marden

“Never act without purpose and resolve, or without the means to finish the job.” — Marcus Aurelius, Meditations, 4.2